What suggestions do you have for people who have GERD and every food banned is all in my normal diet?

I have no pain with my GERD. The only reason I found out that there was acid issues, when I went to an ENT, he said my froggy voice was due to reflux. I take antacids but almost never have pain just a raspy voice. I guess that’s good

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3 Responses to “What suggestions do you have for people who have GERD and every food banned is all in my normal diet?”

  1. jomarch1816 Says:

    1. Decide if eating the food you want is worth the pain
    2. Eat a lot bread or saltine crackers to absorb the acid

  2. Tim W Says:

    Eat smaller meals & don’t eat before bed. Take an antacid before bed.

  3. Diggie D Says:

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