What are some good foods to prevent heartburn and which foods should I avoid?

I have Silent Reflux and know basics but what foods are actually GOOD for prevention of heartburn Dairy is OUT of the question, intolerant. . . THANKS!

Tags: Avoid, Foods, Good, Heartburn, Prevent, Should, Some

This entry was posted on Saturday, April 24th, 2010 at 5:00 am and is filed under Acid Reflux. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

3 Responses to “What are some good foods to prevent heartburn and which foods should I avoid?”

Jackson Says:
April 24th, 2010 at 5:27 am
I have acid reflux and whenever I’m going to have something acidic, I always try to eat as much of something non-acidic as I can. Usually I drink milk but that’s out of the question for you.

I avoid key lime pie and lemonade.
Rolande de Haye Says:
April 24th, 2010 at 5:35 am
You should eat a couple of ripe bananas.
Try it, then come back and award me best answer!
emlynsmommy Says:
April 24th, 2010 at 5:35 am
When I was pregnant I suffered from really bad heartburn and I found out that papaya is a lifesaver! If I remember any more, I’ll let you know!