Posts Tagged ‘Overcoming’

Overcoming Sleep Disorders Naturally

Wednesday, September 29th, 2010

When a lack of restful sleep is taking a toll on one’s physical, mental, or emotional well-being, a necessary first step toward resolving the problem is learning about the sleep disorder that’s causing it. “Overcoming Sleep Disorders Naturally” explains, in easy-to-understand terms, the numerous factors that influence sleep and wakefulness, including: Normal sleep patterns and requirements;Circadian rhythms and neurotransmitters that regulate the sleep/wake cycle; Behaviors, thought patterns, an

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Coping with Heartburn and Reflux (Overcoming Common Problems)

Saturday, September 11th, 2010

Heartburn and reflex are all too common, affecting up to 20 per cent of people in all Western countries at any one time. Known as gastro-esophageal reflux disease (GERD), this unpleasant condition is on the increase, due to our obesity epidemic, frenetic lifestyle, and rushed eating habits. Most people with heartburn self-treat, and never bother to see their doctor. Subjects covered include: The normal stomach and esophagus When things go wrong Diagnosis Treatment How to help your

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Overcoming Night Eating Syndrome: A Step-by-Step Guide to Breaking the Cycle

Wednesday, April 14th, 2010


Product Description / b> MedlinePlus The statistics are startling and powerful, perhaps fewer than 6 million Americans suffer from night eating syndrome, or NES, identified a new eating disorder describe patterns of behavior in which an individual obsessively consumes more than half their daily calories after eight o’clock. More significant is the finding that over 33 percent of morbidly obese people, people who are 100 pounds or more. . . more>>
Overcoming Night Eating Syndrome: A Step-by-Step Guide to Breaking the Cycle