How can I get rid of heartburn without medicine?

I recently returned heartburn. Sometimes I wake up in the middle of the night, throwing a bit ‘of stomach acid. How do I cut my diet to solve this problem I know that there is no need to take medicine because my heartburn is gone antes.En instead of saying what I cut, I should say: “What should I avoid”

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10 Responses to “How can I get rid of heartburn without medicine?”

  1. Zac Says:

    Avoid tomatoes and citrus, and all food ácido.Trate taking Tums before bedtime.

  2. Beth Says:

    grenadineeeee

  3. Ashley P Says:

    It may seem unpleasant, but if you mix baking soda with water and drink it, acidity disappears. Also cut fatty foods.

  4. mar c Says:

    I had heartburn for good in December, I got rid of most spices, all fried foods. . . zero chocolate. . . . even need a tum data. . . .

  5. HQ Says:

    Try apple cider vinegar, a friend who uses acid reflux and that ended his.

  6. Fara Says:

    Hello everyone, certainly not one that should get rid of your diet, but try to drink a glass of warm milk before bedtime, it worked for me when I was pregnant, Since it only had heartburn when I had my last child. . Hope this helps. . . let me know too

  7. Omen Says:

    And ‘possible to drink too much liquid, if you have a drink at your side during the night hacen.Las boiled to heartburn, you can not really say what to cut from your diet, I do not know what is in it first : P

  8. Kismet Says:

    mint tea is thought to help with the heartburn, and do not eat after 20:00, the abdomen has the ability to digest food before bedtime. .

  9. nancy Says:

    Ginger. You can buy in health food stores.

  10. Douglas B Says:

    I once spent a detoxification of the body and was later discovered that some foods, especially green peppers, which I liked, but had begun to give me heartburn, and he did not. I guess that makes sense, if our body is full of something trying to tell us in some way.